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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Class 5: Yoga fundamentals

YOGA FUNDAMENTALS • 26m

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  • Class 6: Yoga fundamentals

    This is the sixth class in the Yoga Fundamentals series.

    It is suitable for complete beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equipment: yoga block (or substitute)