Yoga Fundamentals is the first module in my Yoga for Beginners course. Starting with the basics, this 6-class module will introduce you to the fundamentals of yoga. There is plenty of repetition so that you can develop your knowledge and skill over time. Make sure that you do the classes in order, as each class builds on the previous class. You might also find it beneficial to repeat the classes multiple times. If you have any questions at all, please ask in the comments section below the class or email [email protected].