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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Class 5: Yoga fundamentals

YOGA FOR BEGINNERS • 26m

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  • Class 6: Yoga fundamentals

    This is the sixth class in the Yoga Fundamentals module.

    It is suitable for complete beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equipment: yoga block (or substitute)

  • Class 1: Building on the fundamentals

    This is the first class in the Building on the Fundamentals module.

    Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optiona...

  • Class 2: Building on the fundamentals

    This is the second class in the Building on the Fundamentals module.

    Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Option...