Class 2: Hone your technique
YOGA FOR BEGINNERS • 30m
This is the second class in the Hone your Technique module.
Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equipment: yoga block & belt (or substitutes)
Up Next in YOGA FOR BEGINNERS
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Class 3: Hone your technique
This is the third class in the Hone your Technique module.
Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equip... -
Class 4: Hone your technique
This is the fourth class in the Hone your Technique module.
Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equi... -
Yoga for Beginners: next steps
Well done for completing the course! Here's some information about next steps.
