YOGA FOR BEGINNERS

YOGA FOR BEGINNERS

Our Yoga for Beginners classes are suitable for complete beginners. The classes are broken down into a number of series, which will gradually develop your knowledge and technique over time. Starting with 'Yoga Fundamentals', follow the series in order, and you'll establish a strong and safe foundation from which you can explore the Hatha classes and beyond.

Share
YOGA FOR BEGINNERS
  • Yoga for beginners introduction

    Through my yoga for beginners programme, you'll become confident in the fundamentals of yoga. We'll focus on good technique to build a strong and safe foundation from which you can continue to develop your practice and transform your wellbeing. Your level of flexibility and strength doesn't matte...

  • YOGA FUNDAMENTALS

    6 videos

    Yoga Fundamentals is the first series in our Yoga for Beginners programme. Starting with the basics, this 6-class series will introduce you to the fundamentals of yoga. There is plenty of repetition so that you can develop your knowledge and skill over time. Make sure that you do the classes in o...