YOGA FOR BEGINNERS

YOGA FOR BEGINNERS

My Yoga for Beginners course is suitable for complete beginners. The course is broken down into three modules, which will gradually develop your knowledge and technique over time. Starting with 'Yoga Fundamentals', follow the classes in order, and you'll establish a strong and safe foundation from which you can explore the Hatha classes and beyond.

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YOGA FOR BEGINNERS
  • YOGA FUNDAMENTALS

    9 items

    Yoga Fundamentals is the first module in my Yoga for Beginners course. Starting with the basics, this 6-class module will introduce you to the fundamentals of yoga. There is plenty of repetition so that you can develop your knowledge and skill over time. Make sure that you do the classes in order...

  • BUILDING ON THE FUNDAMENTALS

    7 items

    Building on the Fundamentals is the second module in my Yoga for Beginners course. Building on what you learnt in the Yoga Fundamentals module, this 4-class series will continue to introduce you to new yoga poses whilst also continuing to develop your skill and technique. There is plenty of repet...

  • HONE YOUR TECHNIQUE

    8 items

    Hone your technique is the third module in my Yoga for Beginners course. Building on what you learnt in the previous two modules, this 4-class module will continue to introduce you to new yoga poses whilst also continuing to develop your skill and technique. There is plenty of repetition so that ...