This Vinyasa class is an invigorating flow for the morning.
This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks (or substitutes)
This Vinyasa Flow class is a strong all-round practice to wake up your whole body.
This is a dynamic class. Some experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat.
Optional equipment: 1 x brick (or substitute).
This Vinyasa Flow class is a strong practice to wake up your whole body.
This is a dynamic class. Some experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks (or substitutes).
In this Vinyasa Flow you'll wake up your whole body, starting with some sun salutations and moving into some standing pose flows.
This is a dynamic class. Some experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat.
Optional equipment: yoga brick (or substitute).
