In this episode, I talk with Lily Foggan about wellness during pregnancy, birth preparation and wellness during the postpartum period.

Lily is a midwife and antenatal educator based in Bicester. Lily graduated with her midwifery degree in 2014 and in 2018 she founded ‘From Bumps to Babies’ a company offering antenatal education.

You can learn more about Lily and follow her here:
https://frombumpstobabies.wixsite.com/frombumpstobabies
https://www.facebook.com/frombumpstobabiesbicester/
https://www.instagram.com/frombumpstobabies/