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Monday's habit starter
7-DAY HABIT STARTER PROGRAMME • 5m 1s
This is Monday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
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Tuesday's habit starter
This is Tuesday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute) -
Wednesday's habit starter
This is Wednesday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute) -
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This is Thursday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute)
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