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Day 6: Feel good challenge

7-DAY FEEL GOOD CHALLENGE • 18m
14 comments

This is Day 6 of my 7-day Feel good challenge.

This is a Hatha yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat.
Optional equipment: 2 x bricks & 1 x block (or substitutes).

Up Next in 7-DAY FEEL GOOD CHALLENGE

  • Day 7: Feel good challenge
    20:25
    Day 7: Feel good challenge

    Day 7: Feel good challenge

    This is Day 7 of my 7-day Feel good challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks & 1 x block (or substitutes).

14 Comments

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