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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Up Next in KICK-START YOUR DAILY YOGA HABIT

  • Daily meditation

    This is a daily meditation practice as part of the Habit Starter series.

    This is a valuable daily practice. It can be done at any time of the day.

    This practice is suitable for beginners.

    Optional equipment: cushion, chair or mat.

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