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Thursday's habit starter

UNDER 10 MINUTES • 5m 47s

This is Thursday's habit starter class.

This is a gentle class and it's suitable for beginners.

Recommended equipment: yoga mat
Optional equipment: block (or substitute)

Up Next in UNDER 10 MINUTES

  • Friday's habit starter
    05:51
    Friday's habit starter

    Friday's habit starter

    This is Friday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat

  • Saturday's habit starter
    05:54
    Saturday's habit starter

    Saturday's habit starter

    This is Saturday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat
    Optional equipment: block (or substitute)

  • Sunday's habit starter
    05:47
    Sunday's habit starter

    Sunday's habit starter

    This is Sunday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat
    Optional equipment: block (or substitute)

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