Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

10-minute desk break

UNDER 10 MINUTES • 9m 44s

Up Next in UNDER 10 MINUTES

  • 1-minute shoulder release

    This super short class will release your shoulders.

    This class is suitable for beginners.

    Recommended equipment: belt.
    Optional equipment: yoga mat.

  • 1-minute spine mobilisation

    This super short class will mobilise your spine.

    This class is suitable for beginners.

    Recommended equipment: yoga mat.

  • 1-minute shoulder & spine wake-up

    This super short class will wake up your shoulders and spine.

    This class is suitable for beginners.

    Optional equipment: yoga mat & block to sit on.