This Hatha yoga class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.

This is a Hatha Yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks

This Vinyasa Flow class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.

This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks