TEENS

TEENS

These classes are suitable for tweens and teens.

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TEENS
  • Yoga for teens
    22:47
    Yoga for teens

    Yoga for teens

    This class for teens includes seated and standing poses, balancing and mindful breathing.

    No prior experience of yoga is needed.

    Recommended equipment: yoga mat

  • Teens after-sport stretch
    11:17
    Teens after-sport stretch

    Teens after-sport stretch

    This teens' class focuses on stretches for after sport, for example football, netball, rugby, hockey, swimming or athletics.

    No prior experience of yoga is needed.

    Recommended equipment: yoga mat.

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