This Hatha yoga class is an all-round class to wake up your shoulders, core and hips to kick-start your day. It's great for the morning, but can be practised at any time of the day.

Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: block (or block...

This Vinyasa Flow class is an all-round class to wake up your shoulders, core and hips to kick-start your day.

This is a dynamic class. Some experience of Vinyasa Flow is recommended.

Recommended equipment: yoga mat.
Optional equipment: block (or block substitute).