Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

I am open-hearted: Restorative

RETURN TO YOU: RESTORATIVE • 26m

This Restorative yoga class is part of week 3 of 'Return to you'.

This class focuses on creating space for the front of your body through opening the front of the hips and chest.

This class is suitable for beginners.

Recommended equipment: yoga mat, bolster, 1 x brick & blanket (or substitutes)
Optional equipment: 2 x blocks & 2 x additional bricks (or substitutes).

Up Next in RETURN TO YOU: RESTORATIVE

  • I am whole: Restorative
    24:51
    I am whole: Restorative

    I am whole: Restorative

    This is a nourishing practice to allow your whole body to rest.

    This class is suitable for beginners.

    Recommended equipment: yoga mat, bolster, 1 x brick, blanket (or substitutes) & wall space.
    Optional equipment: 2 x blocks & 2 x additional bricks (or substitutes).

×