Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

I am resilient: Hatha

RETURN TO YOU: HATHA • 34m

Up Next in RETURN TO YOU: HATHA

  • I am open-hearted: Hatha

    This Hatha yoga class is part of week 3 of 'Return to you'.

    This class will focus on opening the front of your body, including your chest and the front of your hips, and also the side of your body.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, 1 x belt & 1...

  • I am whole: Hatha

    This Hatha yoga class is part of week 4 of 'Return to you'.

    This class is a complete all-round practice to allow you to connect to your whole body.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, 1 x brick (or brick substitute).

2 Comments