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Whole body morning practice

RECENTLY ADDED • 30m
2 comments

This Hatha yoga class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.

This is a Hatha Yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks

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2 Comments

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