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Wednesday morning flow
RECENTLY ADDED • 11m
This is Wednesday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat.
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Tuesday morning flow
This is Tuesday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x brick (or substitute). -
Monday morning flow
This is Monday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks (or substitutes). -
15-minute post-Covid stretch
This Hatha class focuses on gentle stretching to ease you back into yoga after you have had Covid.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
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