Tuesday's 20-minute flow
RECENTLY ADDED • 21m
This is Tuesday's 20-minute flow. It's a steady flow to help you to move and breathe mindfully.
This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks
Up Next in RECENTLY ADDED
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Wednesday's 20-minute flow
This is Wednesday's 20-minute flow. It's a steady flow to help you to move and breathe mindfully.
This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks -
Thursday's 20-minute flow
This is Thursday's 20-minute flow. It's a steady flow to help you to move and breathe mindfully.
This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks -
Hip mobility & strength: Clubbell yoga
This Clubbell Yoga class focuses on mobilising and strengthening the hips.
This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks
