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Tuesday morning flow
RECENTLY ADDED • 10m
This is Tuesday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x brick (or substitute).
Up Next in RECENTLY ADDED
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Monday morning flow
This is Monday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks (or substitutes). -
15-minute post-Covid stretch
This Hatha class focuses on gentle stretching to ease you back into yoga after you have had Covid.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
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15-minute posture fix
This Hatha class focuses on stretches to realign your posture. It's ideal after you've been sitting at a desk or on devices.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, belt & 2 x bricks (or substitutes).
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