Live stream preview
Saturday: 7 days of rest
RECENTLY ADDED • 12m
This is Saturday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: 2 bricks/blocks
Up Next in RECENTLY ADDED
-
Friday: 7 days of rest
This is Friday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
-
Thursday: 7 days of rest
This is Thursday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
-
Wednesday: 7 days of rest
This is Wednesday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
