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Restorative practice for complete rest

RECENTLY ADDED • 26m

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    This is a Hatha yoga class. Some prior experience of yoga is recommended.

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  • Class 3: Develop your backbends

    This is the third class in a 4-class programme which focuses on developing your backbends.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Class 2: Develop your backbends

    This is the second class in a 4-class programme which focuses on developing your backbends.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or substitutes).