Monday morning flow
RECENTLY ADDED • 11m
This is Monday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks (or substitutes).
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Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
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Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, belt & 2 x bricks (or substitutes).
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Recommended equipment: yoga mat & belt (or substitute)
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