Hip mobility & strength: Clubbell yoga
RECENTLY ADDED • 27m
This Clubbell Yoga class focuses on mobilising and strengthening the hips.
This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks
Up Next in RECENTLY ADDED
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Core strength: Clubbell yoga
This Clubbell Yoga class focuses on strengthening your core.
This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.
Recommended equipment: yoga mat, 2 x clubbells
Optional equipment: 2 x bricks -
Spine mobility: Clubbell yoga
This Clubbell Yoga class focuses on mobilising your spine.
This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks -
Class 4: Clubbell yoga fundamentals
This is the fourth class in the Clubbell Yoga Fundamentals programme.
This class is based on Hatha Yoga. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks
