Friday's yoga for runners
RECENTLY ADDED • 12m
This is Friday's yoga for runners class.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks
Up Next in RECENTLY ADDED
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Saturday's yoga for runners
This is Saturday's yoga for runners class.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks -
Sunday's yoga for runners
This is Sunday's yoga for runners class.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks -
Listen: Connect with your heart
The theme of this Hatha yoga class is 'Listen' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks
