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Flow to unwind after a long day

RECENTLY ADDED • 1h 7m

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  • Unwind after a long day

    This Hatha yoga class is designed to help you to unwind after a long day, including some gentle openers to start, a long relaxation at the end and steady movement in the middle.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)...

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