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Class 2: Develop your backbends

RECENTLY ADDED • 33m

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  • Class 1: Develop your backbends

    This is the first class in a 4-class programme which focuses on developing your backbends.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or substitutes).

  • Invigorating morning flow

    This Vinyasa class is an invigorating flow for the morning.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes)

  • Invigorating morning practice

    This Hatha class is an invigorating practice for the morning.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes)