Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

15 minutes to unwind

RECENTLY ADDED • 13m
2 comments

This Hatha yoga class will help you to unwind, by focusing on longer holds and moving at a slightly slower pace.

Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: yoga block (or substitute)

Up Next in RECENTLY ADDED

  • 15-minute post-workout stretch
    17:31
    15-minute post-workout stretch

    15-minute post-workout stretch

    This Hatha yoga class focuses on stretches for after a workout or exercise.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat

  • 15-minute slow release flow
    15:58
    15-minute slow release flow

    15-minute slow release flow

    This slow release Vinyasa Flow class is at a slower pace than the normal Vinyasa Flow classes, and it focuses on longer holds to release your body and relax your mind.

    This is a dynamic class. Some prior experience of Vinyasa yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipme...

  • Day 7: Strength challenge
    24:39
    Day 7: Strength challenge

    Day 7: Strength challenge

    This is day 7 of my 7-day strength challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x brick (or substitute)

2 Comments

×