RECENTLY ADDED

RECENTLY ADDED

Here are the newest classes in the library.

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RECENTLY ADDED
  • Wednesday: 7 days of rest

    This is Wednesday's class in the 7 days of rest programme.

    This is a yin-based class and it's suitable for beginners.

    Recommended equipment: yoga mat

  • Tuesday: 7 days of rest

    This is Tuesday's class in the 7 days of rest programme.

    This is a yin-based class and it's suitable for beginners.

    Recommended equipment: yoga mat

  • Monday: 7 days of rest

    This is Monday's class in the 7 days of rest programme.

    This is a yin-based class and it's suitable for beginners.

    Recommended equipment: yoga mat, 1 brick

  • Opening and strengthening flow

    This Vinyasa yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.

    This is a dynamic class. Some experience of Vinyasa yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Open and strengthen in the morning

    This Hatha yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.

    This is a Hatha yoga class. Some experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Monday's yoga for runners

    This is Monday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Tuesday's yoga for runners

    This is Tuesday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Wednesday's yoga for runners

    This is Wednesday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Thursday's yoga for runners

    This is Thursday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Friday's yoga for runners

    This is Friday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Saturday's yoga for runners

    This is Saturday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Sunday's yoga for runners

    This is Sunday's yoga for runners class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Listen: Connect with your heart

    The theme of this Hatha yoga class is 'Listen' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Feel: Connect with your heart

    The theme of this Hatha yoga class is 'Feel' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Compassion: Connect with your heart

    The theme of this Hatha yoga class is 'Compassion' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Awareness: Connect with your heart

    The theme of this Hatha yoga class is 'Awareness' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, yoga belt
    Optional equipment: ...

  • Connection: Connect with your heart

    The theme of this Hatha yoga class is 'Connection' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, yoga belt
    Optional equipment:...

  • Trust: Connect with your heart

    The theme of this Hatha yoga class is 'Trust' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks or 1...

  • Sunday morning flow

    This is Sunday's morning flow.

    Some experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Saturday morning flow

    This is Saturday's morning flow.

    Some experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 1 x brick (or substitute).

  • Friday morning flow

    This is Friday's morning flow.

    Some experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Thursday morning flow

    This is Thursday's morning flow.

    Some experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Wednesday morning flow

    This is Wednesday's morning flow.

    Some experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Tuesday morning flow

    This is Tuesday's morning flow.

    Some experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 1 x brick (or substitute).