This Hatha yoga class is designed to help you to unwind after a long day, including some gentle openers to start, a long relaxation at the end and steady movement in the middle.

Some prior experience of yoga is recommended.

Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Opt...

This Vinyasa Flow class is designed to help you to unwind after a long day, including some gentle openers to start, a long relaxation at the end and a steady flow in the middle.

This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.

Recommended equipment: yoga mat &...