Live stream preview
Wednesday: 7 days of rest
NO PROPS NEEDED • 13m
This is Wednesday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
Up Next in NO PROPS NEEDED
-
Thursday: 7 days of rest
This is Thursday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
-
Friday: 7 days of rest
This is Friday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
-
Sunday: 7 days of rest
This is Sunday's class in the 7 days of rest programme.
This is a yin-based class and it's suitable for beginners.
Recommended equipment: yoga mat
