Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Sunday morning flow

NO PROPS NEEDED • 11m

This is Sunday's morning flow.

Some experience of yoga is recommended.

Recommended equipment: yoga mat.

Up Next in NO PROPS NEEDED

  • 15-minute post-Covid stretch
    16:01
    15-minute post-Covid stretch

    15-minute post-Covid stretch

    This Hatha class focuses on gentle stretching to ease you back into yoga after you have had Covid.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat

  • 15-minute hip stretch
    17:58
    15-minute hip stretch

    15-minute hip stretch

    This short Hatha class focuses on stretches for your hips.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • 15-minute back stretch
    16:54
    15-minute back stretch

    15-minute back stretch

    This Hatha class focuses on stretching your back, including your upper, mid and lower back.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

×