Up Next in NO PROPS NEEDED

• 

  16:59

  15-minute flow for core strength

  15-minute flow for core strength

  This short Vinyasa class focuses on strengthening your core.

  This is a dynamic class. Some prior experience of vinyasa yoga is recommended.

  Recommended equipment: yoga mat

• 

  16:10

  15 minutes to rise & shine

  15 minutes to rise & shine

  This 15-minute Hatha class is ideal for first thing in the morning to give you the best start to your day.

  Some prior experience of yoga is recommended.

  Recommended equipment: yoga mat

• 

  18:29

  15-minute rise & shine flow

  15-minute rise & shine flow

  This short Vinyasa Flow class focuses on sun salutations to give you the best start to your day.

  This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

  Recommended equipment: yoga mat