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15-minute flow for core strength

This short Vinyasa class focuses on strengthening your core.

This is a dynamic class. Some prior experience of vinyasa yoga is recommended.

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15 minutes for a strong core

NO PROPS NEEDED • 16m

This short Hatha class focuses on strengthening your core.

Some prior experience of yoga is recommended.

Recommended equipment: yoga mat

Up Next in NO PROPS NEEDED

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    Recommended equipment: yoga mat

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