Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

1-minute core wake-up

NO PROPS NEEDED • 56s

Up Next in NO PROPS NEEDED

  • 1-minute hip mobilisation

    This super short class will mobilise your hips.

    This class is suitable for beginners.

    Recommended equipment: yoga mat.

  • Gentle core strength

    This short class focuses on gently cultivating core strength.

    This class is suitable for beginners.

    Recommended equipment: yoga mat.

  • Energy boost

    This short Hatha yoga class is designed to give you an energy boost, whether that's at the start your day, or to re-energise you during the afternoon.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.