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Chest opening & neck release

NEED TO STRETCH? TRY THESE CLASSES • 13m
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This short gentle class focuses on opening the chest and releasing the neck through a combination of active and passive stretching.

This class is suitable for beginners.

Recommended equipment: yoga mat.
Optional equipment: 1 x block (or substitute).

Up Next in NEED TO STRETCH? TRY THESE CLASSES

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    This class is suitable for beginners.

    Recommended equipment: yoga mat.
    Optional equipment: 1 x block (or substitute).

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    Recommended equipment: yoga mat.
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