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Breath focused morning flow

NEED TO MOVE? TRY THESE CLASSES • 24m

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  • Whole body wake up flow

    This Vinyasa Flow class focuses on waking up your whole body, stretching you out and switching on your muscles ready for your working day ahead.

    This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks (...

  • Energy boost

    This short Hatha yoga class is designed to give you an energy boost, whether that's at the start your day, or to re-energise you during the afternoon.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Energy boost flow

    This short Vinyasa Flow class is designed to give you an energy boost, whether that's at the start your day, or to re-energise you during the afternoon.

    This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.

    Recommended equipment: yoga mat.

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