This short Vinyasa Flow class is designed to give you an energy boost, whether that's at the start your day, or to re-energise you during the afternoon.
This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.
Recommended equipment: yoga mat.
This Hatha yoga class focuses on strengthening your body, so that you feel energised and strong for your day ahead.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
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