Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Energy boost

NEED TO MOVE? TRY THESE CLASSES • 13m
2 comments

This short Hatha yoga class is designed to give you an energy boost, whether that's at the start your day, or to re-energise you during the afternoon.

Some prior experience of yoga is recommended.

Recommended equipment: yoga mat.

Up Next in NEED TO MOVE? TRY THESE CLASSES

  • Energy boost flow
    15:29
    Energy boost flow

    Energy boost flow

    This short Vinyasa Flow class is designed to give you an energy boost, whether that's at the start your day, or to re-energise you during the afternoon.

    This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.

    Recommended equipment: yoga mat.

  • Energise
    35:14
    Energise

    Energise

    This Hatha yoga class focuses on twists to awaken your spine and the muscles of your core, leaving you feeling energised and mobile for the rest of your day.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x block (or block substitute).

  • Strengthen
    35:12
    Strengthen

    Strengthen

    This Hatha yoga class focuses on strengthening your body, so that you feel energised and strong for your day ahead.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

2 Comments

×