Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Monday bedtime

MOST POPULAR • 22m

Up Next in MOST POPULAR

  • Monday's habit starter

    This is Monday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat

  • Active hip release

    This Hatha class focuses on simple, repetitive, unrushed movements to release the muscles of your hips.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks & 1 x block (or substitutes).

  • Tuesday bedtime

    This is Tuesday's bedtime class. It includes gentle stretching and 5 minutes of Coherent Breathing to help you to relax and to prepare you for sleep.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat
    Optional equipment: block (or substitute).

3 Comments