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I am present: Restorative

MOST POPULAR • 25m

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    This short gentle class focuses on opening the chest and releasing the neck through a combination of active and passive stretching.

    This class is suitable for beginners.

    Recommended equipment: yoga mat.
    Optional equipment: 1 x block (or substitute).

  • Post-run stretch

    This Yoga for Runners class focuses on stretching the whole circumference of your hips and side body after your run.

    This class is based on Hatha yoga and is suitable for beginners.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks (or brick substitutes).

  • Gentle core strength

    This short class focuses on gently cultivating core strength.

    This class is suitable for beginners.

    Recommended equipment: yoga mat.