MONDAY

MONDAY

Subscribe Share
MONDAY
  • Kick-start your day

    This Hatha yoga class is an all-round class to wake up your shoulders, core and hips to kick-start your day. It's great for the morning, but can be practised at any time of the day.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: block (or block...

  • Flow to kick-start your day

    This Vinyasa Flow class is an all-round class to wake up your shoulders, core and hips to kick-start your day.

    This is a dynamic class. Some experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: block (or block substitute).