Hip mobility
MINI MAGIC • 13m
This short gentle class focuses on creating range of motion for your hips through a combination of active and passive stretching.
This class is suitable for beginners.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks & 1 x block (or substitutes).
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This class is suitable for beginners.
Recommended equipment: yoga mat.
Optional equipment: 1 x block (or substitute). -
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This short gentle class focuses on opening the chest and releasing the neck through a combination of active and passive stretching.
This class is suitable for beginners.
Recommended equipment: yoga mat.
Optional equipment: 1 x block (or substitute). -
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This class is suitable for beginners.
Recommended equipment: yoga mat.
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