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Wednesday's habit starter

7-DAY HABIT STARTER PROGRAMME • 5m 34s

This is Wednesday's habit starter class.

This is a gentle class and it's suitable for beginners.

Recommended equipment: yoga mat
Optional equipment: block (or substitute)

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    This is Thursday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat
    Optional equipment: block (or substitute)

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    Friday's habit starter

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    This is Friday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat

  • Saturday's habit starter
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    Saturday's habit starter

    Saturday's habit starter

    This is Saturday's habit starter class.

    This is a gentle class and it's suitable for beginners.

    Recommended equipment: yoga mat
    Optional equipment: block (or substitute)

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