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Tuesday's habit starter
7-DAY HABIT STARTER PROGRAMME • 6m 4s
This is Tuesday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute)
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Wednesday's habit starter
This is Wednesday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute) -
Thursday's habit starter
This is Thursday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute) -
Friday's habit starter
This is Friday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat