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Thursday's habit starter
7-DAY HABIT STARTER PROGRAMME • 5m 47s
This is Thursday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute)
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Friday's habit starter
This is Friday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
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Saturday's habit starter
This is Saturday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute) -
Sunday's habit starter
This is Sunday's habit starter class.
This is a gentle class and it's suitable for beginners.
Recommended equipment: yoga mat
Optional equipment: block (or substitute)