Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Class 3: Hone your technique

HONE YOUR TECHNIQUE • 32m

Up Next in HONE YOUR TECHNIQUE

  • Class 4: Hone your technique

    This is the fourth class in the Hone your Technique module.

    Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equi...

  • Yoga for Beginners: meditation

    This is a short meditation, which you can practise either before or after the physical classes, or at any time of the day.

    This meditation is suitable for beginners.

    Optional equipment: cushion, block or chair to sit on.

  • Yoga for Beginners: next steps

    Well done for completing the course! Here's some information about next steps.