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Class 2: Hone your technique

HONE YOUR TECHNIQUE • 30m

This is the second class in the Hone your Technique module.

Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.

It is suitable for beginners.

Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equipment: yoga block & belt (or substitutes)

Up Next in HONE YOUR TECHNIQUE

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    Class 3: Hone your technique

    Class 3: Hone your technique

    This is the third class in the Hone your Technique module.

    Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equip...

  • Class 4: Hone your technique
    30:57
    Class 4: Hone your technique

    Class 4: Hone your technique

    This is the fourth class in the Hone your Technique module.

    Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equi...

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