Whole body morning practice
AWAKEN: FOR THE MORNING • 30m
This Hatha yoga class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.
This is a Hatha Yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks
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This Hatha yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.
This is a Hatha yoga class. Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks -
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Some prior experience of yoga is recommended.
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Some prior experience of yoga is recommended.
Recommended equipment: yoga mat & brick (or substitute)
Optiona...
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