Invigorating morning practice
AWAKEN: FOR THE MORNING • 30m
This Hatha class is an invigorating practice for the morning.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks (or substitutes)
Up Next in AWAKEN: FOR THE MORNING
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New year's practice
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Some prior experience of yoga is recommended.
Recommended equipment: yoga mat & brick (or substitute)
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Kick-start your day
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Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: block (or block... -
Complete morning practice
This Hatha yoga class is a complete practice to switch on your whole body. It's ideal for the morning but can be done at any time of the day.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Optional equipment: block (or substitute).